HEALING, EMPOWERMENT AND INSPIRATION - FOR YOU!
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We live in times of rapid change. Coping with the pressure presents a growing challenge for more and more people. The question is
- where to look for guidance, support, inspiration?
When external and internal structures and points of reference crumble, we have a choice of either being dragged down with those
dysfunctional beliefs based on past experiences, or to seek those inner creative resources which can inspire right and fruitful
action. In these times we have an opportunity to transcend our outdated patterns and connect with what’s most alive in us. This
internal transformation can then resonate with the bigger changes that are occurring, which are looking for new expressions and
venues.
Change is a common human need, as valid as a need for safety, knowing, support, etc. I feel honored to do the work of facilitating
positive changes for my clients, clearing the obstacles and blocks that hold them back. To facilitate the waking up of the natural
healing power within, allowing deep mind – body – spirit balance and empowerment.
My joy is to witness the transformation of pain and limitation into growth and freedom.
- where to look for guidance, support, inspiration?
When external and internal structures and points of reference crumble, we have a choice of either being dragged down with those
dysfunctional beliefs based on past experiences, or to seek those inner creative resources which can inspire right and fruitful
action. In these times we have an opportunity to transcend our outdated patterns and connect with what’s most alive in us. This
internal transformation can then resonate with the bigger changes that are occurring, which are looking for new expressions and
venues.
Change is a common human need, as valid as a need for safety, knowing, support, etc. I feel honored to do the work of facilitating
positive changes for my clients, clearing the obstacles and blocks that hold them back. To facilitate the waking up of the natural
healing power within, allowing deep mind – body – spirit balance and empowerment.
My joy is to witness the transformation of pain and limitation into growth and freedom.
"I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light
Of your own Being!"
Hafiz
When you are lonely or in darkness,
The Astonishing Light
Of your own Being!"
Hafiz
Lena Jdanova CCHT, CBBt, CMT
Certified Clinical Hypnotherapist
Behavioral Therapist
Certified Biofeedback Bioresonance Technician
Certified Massage Therapist
Intuitive Healer
read more about Lena
Certified Clinical Hypnotherapist
Behavioral Therapist
Certified Biofeedback Bioresonance Technician
Certified Massage Therapist
Intuitive Healer
read more about Lena
About therapy with Lena
I believe in the holistic approach to healing, based on the principal that healing should take place on many levels:
physical, emotional, mental and spiritual. My work is complimentary to "traditional" Western medicine.
The following issues can be resolved and/or helped with the therapy.
Depression, moodiness, feelings of sadness, unexplained fatigue
Loneliness & isolation
Phobias and panic, fear, anger or guilt
Stress & anxiety
Shyness, low self-esteem, lack of self-confidence
Help with exams and public speaking or performance anxiety
Difficulty coping with change (divorce, pregnancy, bankruptcy, aging, death, etc.)
Grief or emotional pain, old beliefs and painful memories
Troublesome habits, all types of compulsive or self-limiting behaviors
Problems related to past abuse or traumatic experiences (Note: healing occurs not when a particular traumatic event
is re-lived, but when it is integrated differently in the psyche)
Issues related to pregnancy, infertility, miscarriage
Chronic pain / cooping with medical conditions
Sleep disorders (nightmares, insomnia)
Spiritual longing and confusion
If your issue is not on this list, it doesn't necessarily mean that therapy wouldn't work.
Please call me to discuss your individual issue to determine if working with me could work for you.
I customize the tools that I use depending on the person with whom I am working and their issues.
I use the following modalities and tools:
Hypnotherapy & Behavioral Therapy
As a Certified Clinical Hypnotherapist, I use hypnotic state to help the client to de-construct and clear obstacles to
healing, on the subconscious (and sometimes conscious) level. This method does not require re-living of painful past
experiences, traumas or their negative associations. During the session, the client remains fully aware of all that is
occurring, and retains control. On the conscious level, behavioral therapy is used to reinforce the transformative process.
>>>>more on hypnotherapy
Energy work and Intuitive Healing
During my studies and practices I discovered a gift of being able to perceive certain information about my client's
condition through my senses, and use this gift to facilitate healing on many levels - physical, emotional, mental and
spiritual. Sometimes this information comes in as words, sometimes - as a picture or an illustration, other times as
certain qualities and/or feelings in the energy field of the client. I use this information to guide me through the session.
When needed, I use Reconnective Healing technique to aid the session. >>>> more on Reconnective Healing and
Reconnection
Biofeedback
In my work I extensively use the following principle: every intelligent system has an ability
to self-correct with a feed-back. During the sessions this principle is used by creating
biofeedback loops through movements, sounds, words, etc. I also use a computer biofeedback programm CoRe
Inergetix.
CoRe Inergetix is a valuable tool that helps pinpoint areas of focus, gives important insights, supports the healing
process, and has proven to be a powerful adjunct to my approach; enabling clients to connect with their own well-being.
>>>>more info on CoRe Inergetix.
Bodywork.
I use light touch to receive and send information to the body/mind system of the client through my hands.
Through the bodywork I access the nervous system, and erase the unnecessary residual information that stresses it.
Tension is replaced by stillness, which is a dynamic state of non-opposed motion. It brings awareness into the “here &
now”, accepting self as is. This moment of self-alignment initiates healing on many levels. >>>More info
Distant Healing.
In some cases when a client is particularly sensitive to energetic shifts in their body, I'm able to perform healing at a
distance, sometimes while the client is on the phone with me. I can also use CoRe Inergetix for distant healing.
Confidentiality.
You can keep your issue confidential without telling me what it is, as long as you identified it for yourself and ready to
leave it behind; we still can work on an anonimous issue successfully.
Products
I started on the series of audio CDs with scripts that support healing. >>>> see available products.
Q&A
How many sessions will I need to resolve my issue?
The number of sessions needed to resolve an issue is unique to every client. I don't have a formula that applies to each
case. Instead, we work together to decide what will work best for your individual needs, how far and how fast do you want
to go in your personal healing. The first session will give you an idea how beneficial this therapy is for you.
Cancellation policy.
A 24 hour notice is required for cancellations or rescheduling.
The full fee is charged for late cancellations and for missed appointments without notice.
How to choose a right therapist/therapy?
There are two things that are most important in finding and building a client-therapist relationship:
#1) The therapist has a philosophy and a way of working that fits with your beliefs.
#2) You and the therapist have a good rapport. Rapport means that you actually like the therapist as
a person, as well as a professional. You should feel comfortable with her/him,
and be able to comfortably share the deeper parts of yourself.
Guarantee.
I can not promise that my work will heal you or change your life circumstances. I can only guarantee that you will be
treated with RESPECT, KINDNESS and COMPASSION and that I will work with you in any way that I can to HELP you
solve your problems and bring closure or new beginnings into your life.
To make an appointment or ask questions call:
(530) 692-0151
(916) 441-1144
toll free 877-570-6260
or email lena@stayinglight.com
More info>>
I believe in the holistic approach to healing, based on the principal that healing should take place on many levels:
physical, emotional, mental and spiritual. My work is complimentary to "traditional" Western medicine.
The following issues can be resolved and/or helped with the therapy.
Depression, moodiness, feelings of sadness, unexplained fatigue
Loneliness & isolation
Phobias and panic, fear, anger or guilt
Stress & anxiety
Shyness, low self-esteem, lack of self-confidence
Help with exams and public speaking or performance anxiety
Difficulty coping with change (divorce, pregnancy, bankruptcy, aging, death, etc.)
Grief or emotional pain, old beliefs and painful memories
Troublesome habits, all types of compulsive or self-limiting behaviors
Problems related to past abuse or traumatic experiences (Note: healing occurs not when a particular traumatic event
is re-lived, but when it is integrated differently in the psyche)
Issues related to pregnancy, infertility, miscarriage
Chronic pain / cooping with medical conditions
Sleep disorders (nightmares, insomnia)
Spiritual longing and confusion
If your issue is not on this list, it doesn't necessarily mean that therapy wouldn't work.
Please call me to discuss your individual issue to determine if working with me could work for you.
I customize the tools that I use depending on the person with whom I am working and their issues.
I use the following modalities and tools:
Hypnotherapy & Behavioral Therapy
As a Certified Clinical Hypnotherapist, I use hypnotic state to help the client to de-construct and clear obstacles to
healing, on the subconscious (and sometimes conscious) level. This method does not require re-living of painful past
experiences, traumas or their negative associations. During the session, the client remains fully aware of all that is
occurring, and retains control. On the conscious level, behavioral therapy is used to reinforce the transformative process.
>>>>more on hypnotherapy
Energy work and Intuitive Healing
During my studies and practices I discovered a gift of being able to perceive certain information about my client's
condition through my senses, and use this gift to facilitate healing on many levels - physical, emotional, mental and
spiritual. Sometimes this information comes in as words, sometimes - as a picture or an illustration, other times as
certain qualities and/or feelings in the energy field of the client. I use this information to guide me through the session.
When needed, I use Reconnective Healing technique to aid the session. >>>> more on Reconnective Healing and
Reconnection
Biofeedback
In my work I extensively use the following principle: every intelligent system has an ability
to self-correct with a feed-back. During the sessions this principle is used by creating
biofeedback loops through movements, sounds, words, etc. I also use a computer biofeedback programm CoRe
Inergetix.
CoRe Inergetix is a valuable tool that helps pinpoint areas of focus, gives important insights, supports the healing
process, and has proven to be a powerful adjunct to my approach; enabling clients to connect with their own well-being.
>>>>more info on CoRe Inergetix.
Bodywork.
I use light touch to receive and send information to the body/mind system of the client through my hands.
Through the bodywork I access the nervous system, and erase the unnecessary residual information that stresses it.
Tension is replaced by stillness, which is a dynamic state of non-opposed motion. It brings awareness into the “here &
now”, accepting self as is. This moment of self-alignment initiates healing on many levels. >>>More info
Distant Healing.
In some cases when a client is particularly sensitive to energetic shifts in their body, I'm able to perform healing at a
distance, sometimes while the client is on the phone with me. I can also use CoRe Inergetix for distant healing.
Confidentiality.
You can keep your issue confidential without telling me what it is, as long as you identified it for yourself and ready to
leave it behind; we still can work on an anonimous issue successfully.
Products
I started on the series of audio CDs with scripts that support healing. >>>> see available products.
Q&A
How many sessions will I need to resolve my issue?
The number of sessions needed to resolve an issue is unique to every client. I don't have a formula that applies to each
case. Instead, we work together to decide what will work best for your individual needs, how far and how fast do you want
to go in your personal healing. The first session will give you an idea how beneficial this therapy is for you.
Cancellation policy.
A 24 hour notice is required for cancellations or rescheduling.
The full fee is charged for late cancellations and for missed appointments without notice.
How to choose a right therapist/therapy?
There are two things that are most important in finding and building a client-therapist relationship:
#1) The therapist has a philosophy and a way of working that fits with your beliefs.
#2) You and the therapist have a good rapport. Rapport means that you actually like the therapist as
a person, as well as a professional. You should feel comfortable with her/him,
and be able to comfortably share the deeper parts of yourself.
Guarantee.
I can not promise that my work will heal you or change your life circumstances. I can only guarantee that you will be
treated with RESPECT, KINDNESS and COMPASSION and that I will work with you in any way that I can to HELP you
solve your problems and bring closure or new beginnings into your life.
To make an appointment or ask questions call:
(530) 692-0151
(916) 441-1144
toll free 877-570-6260
or email lena@stayinglight.com
More info>>
Testimonial: "The session was cleansing, heart-warming and healing. I felt emotional release - the heaviness is
gone. [Three weeks later] the experience is still lasting, I'm using suggested techniques to work through my
energy blocks, to restore the flow of energy in my body. It makes me happier and lighter. And now that the inner
stress is let go, the physical pain in my body is so much less!"
Terri, WHS, 11/11/08
Read more testimonials
gone. [Three weeks later] the experience is still lasting, I'm using suggested techniques to work through my
energy blocks, to restore the flow of energy in my body. It makes me happier and lighter. And now that the inner
stress is let go, the physical pain in my body is so much less!"
Terri, WHS, 11/11/08
Read more testimonials
| Disclaimer: our services are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. |
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