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We live in times of rapid change. Coping with the pressure presents a growing challenge for more and more people. The question is - where to look
for guidance, support, inspiration?
When external and internal structures and points of reference crumble, we have a choice of either being dragged down with those dysfunctional
beliefs based on past experiences, or to seek those inner creative resources which can inspire right and fruitful action. In these times we need to
connect with what’s most alive in us - our internal thruth. This personal transformation can then resonate with the bigger changes that are
occurring with and through a lot of people (yes, you are not alone), which are looking for new expressions and venues.
Change is a common human need, as valid as a need for safety, connection, belonging, support, etc. I feel honored to do the work of facilitating
positive changes for my clients, clearing the obstacles and blocks that hold them back. To facilitate the waking up of the natural healing power
within, allowing deep mind – body – spirit balance and empowerment.
My joy is to witness the transformation of pain and limitation into growth and freedom.
for guidance, support, inspiration?
When external and internal structures and points of reference crumble, we have a choice of either being dragged down with those dysfunctional
beliefs based on past experiences, or to seek those inner creative resources which can inspire right and fruitful action. In these times we need to
connect with what’s most alive in us - our internal thruth. This personal transformation can then resonate with the bigger changes that are
occurring with and through a lot of people (yes, you are not alone), which are looking for new expressions and venues.
Change is a common human need, as valid as a need for safety, connection, belonging, support, etc. I feel honored to do the work of facilitating
positive changes for my clients, clearing the obstacles and blocks that hold them back. To facilitate the waking up of the natural healing power
within, allowing deep mind – body – spirit balance and empowerment.
My joy is to witness the transformation of pain and limitation into growth and freedom.
"I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light
Of your own Being!"
Hafiz
When you are lonely or in darkness,
The Astonishing Light
Of your own Being!"
Hafiz
Lena Jdanova CCHT, CBBt, CMT
Certified Clinical Hypnotherapist
Behavioral Therapist
Certified Biofeedback Bioresonance Technician
Certified Massage Therapist
Intuitive Healer
read more about Lena
Certified Clinical Hypnotherapist
Behavioral Therapist
Certified Biofeedback Bioresonance Technician
Certified Massage Therapist
Intuitive Healer
read more about Lena
About therapy with Lena
I believe in the holistic approach to healing, which takes place on many levels: physical, emotional, mental and spiritual.
My work is complimentary to "traditional" Western medicine.
The following issues can be resolved and/or helped with the therapy.
Depression, moodiness, feelings of sadness, unexplained fatigue
Phobias and panic, fear, anger or guilt; nervous tension
Stress & anxiety
Shyness, low self-esteem, lack of self-confidence, loneliness & isolation
Coping with change (divorce, pregnancy, bankruptcy, aging, death, etc.)
Grief or emotional pain, old beliefs and painful memories
Troublesome habits, compulsive or self-limiting behaviors
Problems related to past abuse or traumatic experiences (Note: healing occurs not when a particular traumatic event
is re-lived, but when it is integrated differently in the psyche)
Chronic pain, inflammation, muscle tension; coping with medical conditions
Sleep disorders (nightmares, insomnia)
Spiritual longing and confusion
If your issue is not on this list, please email or call me to discuss your individual issue to determine if working with me
could work for you.
I customize the tools that I use depending on the person with whom I am working and their issues.
I use the following modalities and tools:
Hypnotherapy & Behavioral Therapy
As a Certified Clinical Hypnotherapist, I use hypnotic state to help the client to de-construct and clear obstacles to
healing, on the subconscious (and sometimes conscious) level. During the session, the client remains fully aware of
all that is occurring, and retains control most of the time. On the conscious level, behavioral therapy is used to reinforce
the transformative process.
>>>>more on hypnotherapy and transformation
Emotional processing is a somatic experience of clearing blocks/obstacles to ease and freedom of operating in regards
to a particular issue. Example of an obstacle: your relationship revolves around a problem that always triggers anger in
you. The subconscious mind is stuck in this particular reaction that does not help building a healthier flow of interaction.
In an emotional processing session we identify the feeling that gets triggered, and help the subconscious mind
process the "stuck" response and find a more practical and fruitful relationship with the situation.
This type of a session includes some movements, assisted movements, visualizations and re-framing (finding a
perspective that serves you better). In the session you give yourself time and space to address an issue thoroughly, re-
group your minds (emotional and somatic) in order to serve you better.
After such sessions clients report a sense of peace, focus, clarity, and a feeling of being in control. The bigger is the
frustration with the situation, the better these sessions work, usually.
Energy work and Intuitive Healing
During my studies and practices I discovered a gift of being able to perceive certain information about my client's
condition through my senses, and use this gift to facilitate healing on many levels - physical, emotional, mental and
spiritual. Sometimes this information comes in as words, sometimes - as a picture or an illustration, other times as
certain qualities and/or feelings in the energy field of the client. I use this information to guide me through the session.
When needed, I use Reconnective Healing technique to aid the session. >>>> more on Reconnective Healing and
Reconnection >>>> more on healing
Biofeedback
In my work I extensively use the following principle: every intelligent system has an ability to self-correct with a feed-back.
During the sessions this principle is used by creating biofeedback loops through movements, sounds, words, etc. I also
use a computer biofeedback program CoRe Inergetix. CoRe Inergetix is a valuable tool that helps pinpoint areas of
focus, gives important insights, supports the healing process, and has proven to be a powerful adjunct to my approach;
enabling clients to connect with their own well-being. >>>>more info on CoRe Inergetix.
Bodywork.
I use touch, stretch and acupressure to receive and send information to the body/mind system of the client through my
hands. Through the bodywork I access the nervous system, and erase the unnecessary residual information that
stresses it. Tension is replaced by stillness, which is a dynamic state of non-opposed motion. It brings awareness into
the “here & now”, accepting self as is. This moment of self-alignment initiates healing on many levels. >>>More on
bodywork
Distant Healing.
In some cases when a client is particularly sensitive to energetic shifts in their body, I'm able to perform healing at a
distance, sometimes while the client is on the phone with me. I can also use CoRe Inergetix for distant healing.
Confidentiality.
You can keep your issue confidential without telling me what it is, as long as you identified it for yourself and ready to
leave it behind; we still can work on an anonymous issue successfully. Also, all information about clients remain
confidential.
Cancellation policy.
A 24 hour notice is required for cancellations or rescheduling.
The full fee is charged for late cancellations and for missed appointments without notice.
Guarantee.
I can not promise that my work will heal you or change your life circumstances. I can only guarantee that you will be
treated with RESPECT, KINDNESS and COMPASSION and that I will work with you in any way that I can to HELP you
solve your problems and bring closure or new beginnings into your life.
Disclaimer.
My services are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
To make an appointment or ask questions call:
(530) 692-0151
(916) 441-1144c
or email me
More info>>
I believe in the holistic approach to healing, which takes place on many levels: physical, emotional, mental and spiritual.
My work is complimentary to "traditional" Western medicine.
The following issues can be resolved and/or helped with the therapy.
Depression, moodiness, feelings of sadness, unexplained fatigue
Phobias and panic, fear, anger or guilt; nervous tension
Stress & anxiety
Shyness, low self-esteem, lack of self-confidence, loneliness & isolation
Coping with change (divorce, pregnancy, bankruptcy, aging, death, etc.)
Grief or emotional pain, old beliefs and painful memories
Troublesome habits, compulsive or self-limiting behaviors
Problems related to past abuse or traumatic experiences (Note: healing occurs not when a particular traumatic event
is re-lived, but when it is integrated differently in the psyche)
Chronic pain, inflammation, muscle tension; coping with medical conditions
Sleep disorders (nightmares, insomnia)
Spiritual longing and confusion
If your issue is not on this list, please email or call me to discuss your individual issue to determine if working with me
could work for you.
I customize the tools that I use depending on the person with whom I am working and their issues.
I use the following modalities and tools:
Hypnotherapy & Behavioral Therapy
As a Certified Clinical Hypnotherapist, I use hypnotic state to help the client to de-construct and clear obstacles to
healing, on the subconscious (and sometimes conscious) level. During the session, the client remains fully aware of
all that is occurring, and retains control most of the time. On the conscious level, behavioral therapy is used to reinforce
the transformative process.
>>>>more on hypnotherapy and transformation
Emotional processing is a somatic experience of clearing blocks/obstacles to ease and freedom of operating in regards
to a particular issue. Example of an obstacle: your relationship revolves around a problem that always triggers anger in
you. The subconscious mind is stuck in this particular reaction that does not help building a healthier flow of interaction.
In an emotional processing session we identify the feeling that gets triggered, and help the subconscious mind
process the "stuck" response and find a more practical and fruitful relationship with the situation.
This type of a session includes some movements, assisted movements, visualizations and re-framing (finding a
perspective that serves you better). In the session you give yourself time and space to address an issue thoroughly, re-
group your minds (emotional and somatic) in order to serve you better.
After such sessions clients report a sense of peace, focus, clarity, and a feeling of being in control. The bigger is the
frustration with the situation, the better these sessions work, usually.
Energy work and Intuitive Healing
During my studies and practices I discovered a gift of being able to perceive certain information about my client's
condition through my senses, and use this gift to facilitate healing on many levels - physical, emotional, mental and
spiritual. Sometimes this information comes in as words, sometimes - as a picture or an illustration, other times as
certain qualities and/or feelings in the energy field of the client. I use this information to guide me through the session.
When needed, I use Reconnective Healing technique to aid the session. >>>> more on Reconnective Healing and
Reconnection >>>> more on healing
Biofeedback
In my work I extensively use the following principle: every intelligent system has an ability to self-correct with a feed-back.
During the sessions this principle is used by creating biofeedback loops through movements, sounds, words, etc. I also
use a computer biofeedback program CoRe Inergetix. CoRe Inergetix is a valuable tool that helps pinpoint areas of
focus, gives important insights, supports the healing process, and has proven to be a powerful adjunct to my approach;
enabling clients to connect with their own well-being. >>>>more info on CoRe Inergetix.
Bodywork.
I use touch, stretch and acupressure to receive and send information to the body/mind system of the client through my
hands. Through the bodywork I access the nervous system, and erase the unnecessary residual information that
stresses it. Tension is replaced by stillness, which is a dynamic state of non-opposed motion. It brings awareness into
the “here & now”, accepting self as is. This moment of self-alignment initiates healing on many levels. >>>More on
bodywork
Distant Healing.
In some cases when a client is particularly sensitive to energetic shifts in their body, I'm able to perform healing at a
distance, sometimes while the client is on the phone with me. I can also use CoRe Inergetix for distant healing.
Confidentiality.
You can keep your issue confidential without telling me what it is, as long as you identified it for yourself and ready to
leave it behind; we still can work on an anonymous issue successfully. Also, all information about clients remain
confidential.
Cancellation policy.
A 24 hour notice is required for cancellations or rescheduling.
The full fee is charged for late cancellations and for missed appointments without notice.
Guarantee.
I can not promise that my work will heal you or change your life circumstances. I can only guarantee that you will be
treated with RESPECT, KINDNESS and COMPASSION and that I will work with you in any way that I can to HELP you
solve your problems and bring closure or new beginnings into your life.
Disclaimer.
My services are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
To make an appointment or ask questions call:
(530) 692-0151
(916) 441-1144c
or email me
More info>>
Testimonial: "The session was cleansing, heart-warming and healing. I felt emotional release - the heaviness is
gone. [Three weeks later] the experience is still lasting, I'm using suggested techniques to work through my
energy blocks, to restore the flow of energy in my body. It makes me happier and lighter. And now that the inner
stress is let go, the physical pain in my body is so much less!"
Terri, WHS, 11/11/08
Read more testimonials
gone. [Three weeks later] the experience is still lasting, I'm using suggested techniques to work through my
energy blocks, to restore the flow of energy in my body. It makes me happier and lighter. And now that the inner
stress is let go, the physical pain in my body is so much less!"
Terri, WHS, 11/11/08
Read more testimonials
Check out my blog.
HEALING, EMPOWERMENT AND INSPIRATION - FOR YOU!